FARTLEK

Good luck to Singapore's Female Rugby Team in the upcoming SEA games!
Especially to both Serena and Derelyn, they are the best coaches ever(",)
I hope they kick ass =)

Yesterday, was an eventful day.
Mum fried my favourite noodle!
Being Nur Juliana who is mad about noodle, I could not resist it!
I had like two bowls of noodle before training which I knew shouldn't have in the first place.
I simply can't eat before training no matter how little the amount of food is because I'll just simply puke it out.
I came to school and the rest of the girls were like "WE'RE DOING FARTLEK"
I'm like ohno! you're kidding me, I just had two bowls of noodle!
I suck at FARTLEK since, forever.
The best running a few rounds, Derelyn said, we did it all wrong.
I'm like hrmm, good, throughout the year round I've been trained to run a certain way and it was wrong!
The method of run that Derelyn taught us was much better.=)
Training was extra fun when I have 2 good comments from Derelyn.
1. My vision was opening up and I'm finding the space, YAHHOOOO!
2. The switch move i did was good.

Met Kak Dada at Tampines for dinner.
I finished up the up-sized grilled chicken foldover, hello big appetite!
Saw, Muhaimin and gf, Safiyyah, Baiduri&Ayu(previous neighbour) & Rafiqah.
Interesting, someone can have friend who actually bitch about him/her when their backs are turn.
Same goes for Rafiqah, her two friends who totally didn't know I actually sort of know her bitch about her when she was away.
Hello bitches, look around when you start bitching.
Girls nowadays are filthy!
I'm no saint but I guess given my age, I should bitch with sophistication.
eg: Just go up straight to the person and spill!

I have to run 4km tomorrow for training, urgghh.
Wish me luck!